Rebecca Branham
ADHD Coach ¡ RN ¡
Emotional Regulation Expert
Youâre Not LazyâYouâre Dysregulated
(And I Can Help With That)
Helping ADHD women stop spiraling, start following through, and feel calm in business and life.
Start Here
You're Not Lazy.
You're Dysregulated.
(And Youâre Done Letting That Run the Show.)
This isnât your average mindset space.
Youâre not here for fluff. Youâre here to actually stop self-sabotaging, feel emotionally grounded, and follow through on what mattersâto your work, your family, and yourself.
Because real success? Itâs not about another planner.
Itâs about regulation, resilience, and systems that actually work for ADHD brains.
Letâs Redefine What Success Actually Looks Like for ADHD Women.
No more shame spirals, planner guilt, or starting over every Monday.
You donât need more pressureâyou need a nervous system that feels safe, tools that actually work, and support that gets how your brain ticks.
Iâm Rebecca
(Becca if we're friends).
Coach, Nurse, and Master of Nervous System Rewiring.
After 10+ years in healthcare, Iâve seen what burnout, emotional dysregulation, and survival-mode decision-making really do to high-functioning womenâespecially those of us with ADHD.
So I did what most donât.
I built a framework that actually works.
Now I help ADHD women (like you) break free from overwhelm, beat procrastination, and build a life or business that doesnât collapse every time your motivation dips or your nervous system says ânope.â
Whether youâre running a business, a household, or bothâthis work is for you.

đ What Changes When You Regulate First?
âď¸ You stop spiraling when things get hardâand recover faster when they do.
âď¸ You stop starting over every Monday. You stay in motion.
âď¸ You show up with clarity, energy, and calm confidence.
Â
Because when your nervous system feels safe, follow-through isnât a battle.
Itâs a baseline.
đĽ My ADHD Coaching Work Focuses On:
â
Emotional Regulation for ADHD Women
Learn to regulate in real timeâso you can respond, not react.
â
Procrastination + Executive Function Support
Finally follow through. Without shame. Without burnout.
â
Rewiring Self-Sabotage at the Root
Understand whatâs really behind the shutdownsâand shift it for good.
â
Nervous System-Based Business & Life Coaching
Whether itâs inbox avoidance, inconsistent launches, or life chaos, this is where you reset, rebuild, and rise.
Letâs Make Emotional Regulation Your Superpower
If you're ready to:
âď¸Â Build consistency without hustle
âď¸Â Beat procrastination and overwhelm
âď¸Â Finally lead yourself with clarity, even on the hard daysâŚ
Then youâre in the right place.
This is more than mindset coachingâitâs regulation-based transformation built for real life.
⨠Start Here:
This Work Is for You If...
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Youâre an entrepreneur, mom, or woman who knows sheâs capable of more
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Youâve tried âproductivityâ hacks and are still stuck in the shame cycle
-
You want emotional clarity, stability, and follow-through that actually sticks
Welcome to your regulated revolution.
This is where success becomes sustainable.
Where being sensitive is your strength.
And where emotional safety isnât just a luxuryâitâs your new strategy.Â

Struggling with Procrastination & Overwhelm?
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