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The secret to staying calm isn’t mindset — it’s regulation
You’ve tried the affirmations and mindset hacks.
But when your body’s in overdrive, logic goes out the window.
A practical nervous-system reset you can use the same day you buy.
This 90-minute workshop teaches you how to calm your body first so your brain can follow.
Finally learn how to stop emotional spirals while they’re happening, not after.
Get instant access for $11This isn’t another mindset masterclass.
It’s a practical system you’ll come back to every time things get hard.
You already know how to set goals, you know how to work hard - so why does one tough moment still have the power to take you out?
đź’Ą One unexpected email = spiral
đź’Ą One piece of feedback = shut down
đź’Ą One off moment = days of lost momentum
It’s not that you’re too emotional. It’s that your nervous system is overwhelmed.
🔥 Welcome to “Regulate Before You React”
A 90 minute, no-fluff workshop where you’ll learn practical tools to stop self-sabotage, manage stress, and regulate your emotions before they take over..
 🧠This is the system that helps you:
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Stay calm when things get hard
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Catch spirals before they sabotage your day
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Build a business and life that feels steady—not survival-based
🎥 Lifetime Replay Access Included (because you’re busy AF)
đź’° Just $11 (normally $33)
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💎 What You’ll Walk Away With:
âś… A simple, science-backed strategy to stop emotional spirals before they start and/or while they're happening
✅ Real-world tools to stay regulated under real-life pressure
âś… A burnout-proof framework to grow your life AND/or business without sacrificing your peace
Over 300 women have used this framework to:
💡 Stop spirals before they start
đź’ˇ Stay regulated during real-life pressure
What You Think Your Problem Is…
❌ “I just need more willpower.”
❌ “I should be able to handle this on my own.”
❌ “If I could just focus better, I’d be fine.”
What’s Actually True:
✅ Your brain isn’t the problem—your tools are.
✅ Emotional regulation is a skill—and it’s one you can practice.
âś… This 3-step system is simple, sustainable, and built for women like you.
This workshop isn’t about ignoring emotions. It’s about learning how to manage them so they don’t manage you.
Click below to secure your spot 👇
