Break the Cycle of Emotional Reactivity—Without Burning Out or Blaming Yourself

You’re not “too sensitive.” You’re not lazy. You’re dysregulated—and you’re done letting emotional spirals run your day.

You know that moment when a quick comment, an unexpected request, or a change in plans sends you into an emotional tailspin—and you can’t quite explain why?

If you’ve ever thought, “Why did that hit me so hard?”—the Trigger Awareness Toolkit is your step one to getting clarity and control back.

This is your simple, ADHD-friendly system to identify your emotional patterns, track them, and interrupt spirals before they take over—so you can stay regulated, focused, and in charge of how you show up in your business and your life.

Here’s What You’ll Learn to Do Inside This Toolkit

✔ Spot your emotional triggers early—so you can respond instead of react
✔ Understand what your nervous system is really trying to tell you—so you stop feeling hijacked by stress
✔ Track your most common patterns—so you can interrupt burnout before it begins
✔ Regain your focus faster—so your days feel clear, calm, and in your control

What’s Inside the Toolkit

✅ ADHD-Friendly Video Lesson: Clear, compassionate training to help you identify and defuse your most common triggers
✅ Trigger Tracker Worksheet: Log your real-time emotional responses so you can connect patterns and shift faster
✅ Emotional Ladder Scale Intro: A simple, powerful way to shift states and get back to baseline
✅ 3-Step Reset Plan: Your go-to daily check-in for staying emotionally grounded during chaotic seasons

📥 Flash Sale: $17 (Normally $37)
Immediate access. No fluff. No overwhelm. Just clarity and calm, delivered fast.

📌 ** This is a digital product with instant access. Due to the nature of the content and downloadable tools, all sales are final and no refunds will be issued.